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Better Sleep Through Aided Meditation
“The intrusion of technology into our homes and bedrooms is claimed by many of my research colleagues to be robbing of us of precious sleep, and I agree,” wrote Matthew Walker, PhD in chapter 16 of his bestselling 2017 book, Why We Sleep.* At the same time, Walker believed that it would be possible to…
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Exercising the Brain with a Subscription Model
Dakim Brain Fitness demonstrated the consumer version of their product at International CES 2013. Dan Michel advocates for exercising the brain for all people who are over 50. His product has been used by health-care professionals for years. At the consumer level, in March, they will be introducing a subscription model, where anyone can access the…
